Effective self-defense techniques for the places you'll need it most:
The Streets.
One of the reasons Ving Tsun is the most effective martial art for real-world defense is because our techniques are simple and don't require strength
Anyone CAN defend themselves against a larger person, even if society tells us otherwise
Take home principles:
Abuse of any kind is NOT ACCEPTABLE and must be stopped
You can defend yourself! You don't have to be a victim! Fight back!
Self-defense starts several feet away from an attacker and may stop the fight cold
Attackers don't want nor expect rapid, aggressive counter attacks, but these techniques can incapacitate or stun, allowing you to escape
Escape holds, grabs from different directions, tackle attempts, and more
Effective self-defense techniques are those that require minimal training
The most effective techniques let you ACT and not "think" or "worry" in a life or death situation
