Ving Tsun Kung Fu (pronounced, "wing chun") grew out of real-world combat experiences
It is easy to learn for self-defense, does not require strength, and trains us to end fights quickly
Ving Tsun teaches us to relax with an open mind, while in getting in shape and learning self-defense
Ving Tsun trains techniques into the body, not the mind, so they become reflexive and executed without thinking yet with a great deal of sensitivity and awareness