Forms and Chi Sao... Sihing to Sidai... The Ving Tsun system, step-by-step
~ Sitaigung, Grand Master Moy Tung

Ving Tsun Kung Fu is taught in a family-style atmosphere meaning that each student learns from one another as well as from their Sifu (teacher).

Each student learns what they need at their own pace, without belts or pre-scheduled exams. After all, a black belt does not necessarily indicate how well you can defend yourself.

Ving Tsun training consists of: